{"id":15838,"date":"2019-07-17T00:22:53","date_gmt":"2019-07-17T00:22:53","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-stay-focused-for-long-periods-of-time-and-how-can-you-maximize-studying-absorption\/"},"modified":"2022-12-19T15:36:40","modified_gmt":"2022-12-19T15:36:40","slug":"how-do-you-stay-focused-for-long-periods-of-time-and-how-can-you-maximize-studying-absorption","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-focused-for-long-periods-of-time-and-how-can-you-maximize-studying-absorption\/","title":{"rendered":"How do you stay focused for long periods of time? And how can you maximize studying absorption?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ma L S.<\/div>\n<div class=\"detailed-answer\">I have a paper to write quick thoughts that I want&#x2F;need to get back later.<br \/>\nI keep the phone as far as possible. I keep a glass of water near by. I pee before starting. And for longer periods I keep some snack also nearby.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-247132993\"><div id=\"thefa-2361529358\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julie N.<\/div>\n<div class=\"detailed-answer\">I like to put on instrumental music as to not distract me. And then I start by focusing or studying a smaller less important subject, so I can get in a good zone to take on the bigger, more important information.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noel O.<\/div>\n<div class=\"detailed-answer\">I really like to use the pomodoro technique (chunks of 25min and rest another 5min) it seems less to now you only have 25min to go instead of 1,2,3,4,5,6 hours&#8230; it also helps to start or do things.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leonard E.<\/div>\n<div class=\"detailed-answer\">I stay focused for a long period of time because I make my goals and objectives clear, eliminating the chances of me giving up before all tasks are done and all goals are met.<\/p>\n<p>For concentration, I usually listen to podcasts or Storytimes on YouTube because it helps me stay focused for an extend period of time. <\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nino S.<\/div>\n<div class=\"detailed-answer\">A great question. Thinking about it&#8230; I\u2019d say I had to want to study it. If it\u2019s a subject I don\u2019t care about I have to work the process. If it\u2019s something I love, I go down the rabbit hole and don\u2019t come back for hours. <\/p>\n<p>First&#8230; for me it depends on what I\u2019m studying and from what source. If it\u2019s school studying, I would do the following:<\/p>\n<p>Read assignment and take notes on it. Real notes on paper. Not just highlighting passages. Or jotting things in margins. The act of distilling the assignment and putting it in writing help me remember it. <\/p>\n<p>Attend the lecture. Take written notes again. <\/p>\n<p>Get home and combine my book notes with my lecture notes. Keep all three. <\/p>\n<p>Start all homework assignments when assigned. Do not wait til last minute. Go to professor during office hours with questions. <\/p>\n<p>If it isa language class or any other where it would work, make flash cards and study often. <\/p>\n<p>Do optional assignments or readings. <\/p>\n<p>I have modified the same sort of things for learning things for work where possible. <\/p>\n<p>Yes&#8230; it takes time. Mostly it takes a desire to really know whatever it is. <\/p>\n<p>In terms of focusing on work&#8230; deadlines focus me if the project doesn\u2019t. I really hate missing them. If it\u2019s something I love I get so involved I forget to eat etc.<\/p>\n<p>If you have something that you have to learn that you\u2019re really not interested in. The only help I\u2019ve found is looking at why I\u2019m studying whatever it is and focusing on that if it\u2019s something I want.   <\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ernestine T.<\/div>\n<div class=\"detailed-answer\">I listen to a playlist called \u201cBrain Food\u201d on Spotify which plays high-energy synth wave music. This helps me zone out the distractions around me and focus on my work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maxime Y.<\/div>\n<div class=\"detailed-answer\">Coffee does help focus the mind. Please don\u2019t abuse it. Taking frequent brisk walks to increase circulation is helpful too. \u2018Rosemary for remembrance \u2018 an essential oil on cotton ball sniffed while you study and dabbed on your wrists for exams will help you recall the studied information. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Britney P.<\/div>\n<div class=\"detailed-answer\">w\u032be\u032bl\u032bl\u032b&#8230;&#8230; p\u032be\u032br\u032bs\u032bo\u032bn\u032ba\u032bl\u032bl\u032by\u032b, i\u032bt\u032b&#39;s\u032b n\u032bo\u032bt\u032b a\u032bl\u032bw\u032ba\u032by\u032bs\u032b t\u032bo\u032b k\u032be\u032be\u032bp\u032b t\u032bh\u032be\u032b s\u032ba\u032bm\u032be\u032b e\u032bn\u032be\u032br\u032bg\u032by\u032b e\u032bv\u032be\u032br\u032by\u032bd\u032ba\u032by\u032b d\u032be\u032ba\u032bl\u032bi\u032bn\u032bg\u032b w\u032bi\u032bt\u032bh\u032b f\u032bi\u032bb\u032br\u032bo\u032bm\u032by\u032ba\u032bl\u032bg\u032bi\u032ba\u032b, h\u032bo\u032bw\u032be\u032bv\u032be\u032br\u032b, i\u032b t\u032bh\u032bi\u032bn\u032bk\u032b a\u032bb\u032bo\u032bu\u032bt\u032b m\u032by\u032b f\u032bu\u032bt\u032bu\u032br\u032be\u032b a\u032bn\u032bd\u032b i\u032bt\u032b&#39;s\u032b u\u032bs\u032bu\u032ba\u032bl\u032bl\u032by\u032b m\u032by\u032b m\u032bo\u032bt\u032bi\u032bv\u032ba\u032bt\u032bi\u032bo\u032bn\u032b! t\u032bh\u032be\u032b s\u032bt\u032bu\u032bd\u032by\u032bi\u032bn\u032bg\u032b c\u032bo\u032bm\u032be\u032bs\u032b e\u032ba\u032bs\u032by\u032b, i\u032b h\u032ba\u032bv\u032be\u032b e\u032bv\u032be\u032br\u032by\u032bt\u032bh\u032bi\u032bn\u032bg\u032b i\u032b n\u032be\u032be\u032bd\u032b o\u032bn\u032b m\u032by\u032b p\u032bh\u032bo\u032bn\u032be\u032b a\u032bn\u032bd\u032b c\u032bo\u032bm\u032bp\u032bu\u032bt\u032be\u032br\u032b t\u032bo\u032b k\u032be\u032be\u032bp\u032b m\u032be\u032b g\u032bo\u032bi\u032bn\u032bg\u032b, w\u032bi\u032bt\u032bh\u032b n\u032bo\u032bt\u032bi\u032bf\u032bi\u032bc\u032ba\u032bt\u032bi\u032bo\u032bn\u032bs\u032b o\u032bn\u032b i\u032bn\u032b t\u032bh\u032be\u032b s\u032be\u032bt\u032bt\u032bi\u032bn\u032bg\u032bs\u032b a\u032bs\u032b a\u032b r\u032be\u032bm\u032bi\u032bn\u032bd\u032be\u032br\u032b<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caitlin G.<\/div>\n<div class=\"detailed-answer\">The key is in the first few minutes. I find for most people (and I am a teacher) that if you can focus for the first 2-3 minutes then you can focus for extended periods of time. As with anything, the more you practice the easier it gets. But in the beginning just focus on making that first 2-3 minutes entirely focused. Say to yourself before you start \u2018I\u2019m going to study and only study.\u2019<br \/>\nIn terms of absorption, teaching someone else is the best method for retaining information, but beyond that everybody is different. There are online quizzes you can do to find out which kind of learner you are, but some ideas to get you started are summarising chapters into a fixed number of sentences, reading the title&#x2F;introduction and spending a little time trying to predict what may come up in the following passage, and turning important info into a song.<br \/>\nEach individual is different so try lots of things, persevere, and see which one works for you. Then tell your friends!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ma L S. I have a paper to write quick thoughts that I want&#x2F;need to get back later. I keep the phone as far as possible. I keep a glass of water near by. I pee before starting. And for longer periods I keep some snack also nearby. Julie N. I like to put on instrumental music as to not distract me. And then I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-focused-for-long-periods-of-time-and-how-can-you-maximize-studying-absorption\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stay focused for long periods of time? 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