{"id":15757,"date":"2019-07-10T00:38:39","date_gmt":"2019-07-10T00:38:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-meditate-in-the-dark-with-dimmed-lights-or-with-bright-lights-on-why\/"},"modified":"2022-12-19T15:10:32","modified_gmt":"2022-12-19T15:10:32","slug":"do-you-meditate-in-the-dark-with-dimmed-lights-or-with-bright-lights-on-why","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-meditate-in-the-dark-with-dimmed-lights-or-with-bright-lights-on-why\/","title":{"rendered":"Do you meditate in the dark, with dimmed lights, or with bright lights on? Why?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Robin Y.<\/div>\n<div class=\"detailed-answer\">Most of the time I don\u2018t care about whether it\u2018s bright or dark when I meditate since my primary focus goes inwards anyways. However, if I meditate specifically to calm down, I often prefer dimmed lights, probably because it makes me a little sleepy, and if I meditate to get focused or get motivated I prefer bright lights, since they make me feel more awake.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2463583964\"><div id=\"thefa-422172751\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Robin Y. Most of the time I don\u2018t care about whether it\u2018s bright or dark when I meditate since my primary focus goes inwards anyways. However, if I meditate specifically to calm down, I often prefer dimmed lights, probably because it makes me a little sleepy, and if I meditate to get focused or get motivated I prefer bright lights, since they make me feel&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-meditate-in-the-dark-with-dimmed-lights-or-with-bright-lights-on-why\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you meditate in the dark, with dimmed lights, or with bright lights on? Why? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you meditate in the dark, with dimmed lights, or with bright lights on? Why? 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