{"id":15753,"date":"2019-07-10T00:37:58","date_gmt":"2019-07-10T00:37:58","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-type-of-breakfast-gives-you-energy-so-you-neither-feel-heavy-nor-get-hungry-again-after-a-couple-of-hours\/"},"modified":"2022-12-19T15:13:16","modified_gmt":"2022-12-19T15:13:16","slug":"what-type-of-breakfast-gives-you-energy-so-you-neither-feel-heavy-nor-get-hungry-again-after-a-couple-of-hours","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-type-of-breakfast-gives-you-energy-so-you-neither-feel-heavy-nor-get-hungry-again-after-a-couple-of-hours\/","title":{"rendered":"What type of breakfast gives you energy, so you neither feel heavy nor get hungry again after a couple of hours?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Victoria C.<\/div>\n<div class=\"detailed-answer\">A sandwich made of whole wheat bread, omelet, cucumber and tomato. Another one is also from whole wheat bread, fried egg, pickles, ketchup and soy sauce.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1944098496\"><div id=\"thefa-2268142930\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Johann F.<\/div>\n<div class=\"detailed-answer\">I usually have whole grain toast with avocado and hemp seeds, and then a side of fruit. It gives you complex carbs for steady energy, some protein from the hemp seeds, some fiber from the fruit, and some healthy fats from the avocado. Plus, it\u2019s super simple to make!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cecilie P.<\/div>\n<div class=\"detailed-answer\">A breakfast that is high in protein and fiber.  I\u2019m not good with eggs, but I find \u201covernight\u201d oats with protein powder(chocolate) and non-dairy milk (or Stok cold brew coffee) keeps me full all morning.  I like to add fresh raspberries to balance out the flavors. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Malthe C.<\/div>\n<div class=\"detailed-answer\">Cliff bars for me. I&#39;m not super hungry in the morning so I wanted something small. I also wanted something rich in nutrients and filling but not overwhelming<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Victoria C. A sandwich made of whole wheat bread, omelet, cucumber and tomato. Another one is also from whole wheat bread, fried egg, pickles, ketchup and soy sauce. Johann F. I usually have whole grain toast with avocado and hemp seeds, and then a side of fruit. It gives you complex carbs for steady energy, some protein from the hemp seeds, some fiber from the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-type-of-breakfast-gives-you-energy-so-you-neither-feel-heavy-nor-get-hungry-again-after-a-couple-of-hours\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What type of breakfast gives you energy, so you neither feel heavy nor get hungry again after a couple of hours? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What type of breakfast gives you energy, so you neither feel heavy nor get hungry again after a couple of hours? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-type-of-breakfast-gives-you-energy-so-you-neither-feel-heavy-nor-get-hungry-again-after-a-couple-of-hours\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What type of breakfast gives you energy, so you neither feel heavy nor get hungry again after a couple of hours? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What type of breakfast gives you energy, so you neither feel heavy nor get hungry again after a couple of hours? 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