{"id":15744,"date":"2019-07-10T00:36:47","date_gmt":"2019-07-10T00:36:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/"},"modified":"2022-12-19T15:13:33","modified_gmt":"2022-12-19T15:13:33","slug":"how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/","title":{"rendered":"How to make the pauses in my routine during illness the least possible impacting on my will to continue in it?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Line Z.<\/div>\n<div class=\"detailed-answer\">I would still do the activity but only symbolically, like put your running shoes on and you workout clothes but then don\u2019t work out. If this is not a good idea because you are just to sick, I would focus whole heartedly on your illness.  After all the point of all these habits is to improve yourself. You can\u2019t do that without your body, which is why most of the early habits  start out helping your body.<br \/>\nI grew up living wildly.  There is a line from a Phish song(they are band) where they say:\u201dI never understood what my body was for, which is why I always leaving laying out on the floor.<br \/>\nThe shape of curiosity<br \/>\nWe\u2019re different faces, different forms\u201d<br \/>\nThis was immature because this experimenting was in the long term bad for my body.  You most take care of your body, especially when sick.  The healthier your body, the easier it is to start working on having a healthy mind or soul. Like it or not we live in a physical world so you must take care of your physical self.<br \/>\nWhen sick I often think of my favorite quote from \u201cHippocrates\u201d(turns out Hippocrates was not one person)<br \/>\n\u201cBefore healing you begin healing your patient, ask if he is willing to give up that which made him sick.\u201d<br \/>\nGood luck with your illness. Rest is key. Most medicines treat symptoms which is fine but does not replace the need for rest. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-914944358\"><div id=\"thefa-925439129\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Herwig U.<\/div>\n<div class=\"detailed-answer\">I would suggest 2 things. First, if you can\u2019t complete your routine as it currently is, could you simplify it? Even if it is very small, what is it that you can still do even though you are ill?<br \/>\nSecond, try to keep in mind the long term goals that you are trying to achieve through your routine. This might help to maintain your motivation. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ma Line Z. I would still do the activity but only symbolically, like put your running shoes on and you workout clothes but then don\u2019t work out. If this is not a good idea because you are just to sick, I would focus whole heartedly on your illness. After all the point of all these habits is to improve yourself. You can\u2019t do that without&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to make the pauses in my routine during illness the least possible impacting on my will to continue in it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How to make the pauses in my routine during illness the least possible impacting on my will to continue in it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to make the pauses in my routine during illness the least possible impacting on my will to continue in it? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How to make the pauses in my routine during illness the least possible impacting on my will to continue in it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-10T00:36:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:13:33+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How to make the pauses in my routine during illness the least possible impacting on my will to continue in it?\",\"datePublished\":\"2019-07-10T00:36:47+00:00\",\"dateModified\":\"2022-12-19T15:13:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/\"},\"wordCount\":341,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-to-make-the-pauses-in-my-routine-during-illness-the-least-possible-impacting-on-my-will-to-continue-in-it\/\",\"name\":\"How to make the pauses in my routine during illness the least possible impacting on my will to continue in it? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-07-10T00:36:47+00:00\",\"dateModified\":\"2022-12-19T15:13:33+00:00\",\"description\":\"How to make the pauses in my routine during illness the least possible impacting on my will to continue in it? 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