{"id":15740,"date":"2019-07-10T00:36:04","date_gmt":"2019-07-10T00:36:04","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/"},"modified":"2022-12-19T15:35:24","modified_gmt":"2022-12-19T15:35:24","slug":"do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/","title":{"rendered":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#8217;ve had?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Naomi Y.<\/div>\n<div class=\"detailed-answer\">I personally like to mix up my stretches each day. Doing the same stretches everyday can get boring, that\u2019s why I look up new stretches on my mobile device every single day. Or you could search up \u201cdaily stretches for a week\u201d.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1322559847\"><div id=\"thefa-1107628458\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Naomi Y. I personally like to mix up my stretches each day. Doing the same stretches everyday can get boring, that\u2019s why I look up new stretches on my mobile device every single day. Or you could search up \u201cdaily stretches for a week\u201d.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#039;ve had? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#039;ve had? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#039;ve had? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#039;ve had? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-10T00:36:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:35:24+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#8217;ve had?\",\"datePublished\":\"2019-07-10T00:36:04+00:00\",\"dateModified\":\"2022-12-19T15:35:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/\"},\"wordCount\":67,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/\",\"name\":\"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you've had? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-07-10T00:36:04+00:00\",\"dateModified\":\"2022-12-19T15:35:24+00:00\",\"description\":\"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you've had? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#8217;ve had?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you've had? | Fabulous Community","description":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you've had? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/","og_locale":"en_US","og_type":"article","og_title":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you've had? | Fabulous Community","og_description":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you've had? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/","og_site_name":"Fabulous Community","article_published_time":"2019-07-10T00:36:04+00:00","article_modified_time":"2022-12-19T15:35:24+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#8217;ve had?","datePublished":"2019-07-10T00:36:04+00:00","dateModified":"2022-12-19T15:35:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/"},"wordCount":67,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Stretch"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/","url":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/","name":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you've had? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-07-10T00:36:04+00:00","dateModified":"2022-12-19T15:35:24+00:00","description":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you've had? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-repeat-the-same-stretch-routine-each-day-or-do-you-mix-it-up-depending-on-the-day-youve-had\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Do you repeat the same stretch routine each day, or do you mix it up depending on the day you&#8217;ve had?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15740"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=15740"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15740\/revisions"}],"predecessor-version":[{"id":49117,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15740\/revisions\/49117"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=15740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=15740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=15740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}