{"id":15738,"date":"2019-07-10T00:35:44","date_gmt":"2019-07-10T00:35:44","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-find-to-be-the-best-stretching-routine-that-wont-completely-tire-you-out-afterwards\/"},"modified":"2022-12-19T15:52:27","modified_gmt":"2022-12-19T15:52:27","slug":"what-do-you-find-to-be-the-best-stretching-routine-that-wont-completely-tire-you-out-afterwards","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-find-to-be-the-best-stretching-routine-that-wont-completely-tire-you-out-afterwards\/","title":{"rendered":"What do you find to be the best stretching routine, that won&#8217;t completely tire you out afterwards?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Julio E.<\/div>\n<div class=\"detailed-answer\">The best one I&#39;ve had so far is the Stretching Rountine that&#39;s on this app. It doesn&#39;t take long &amp; The Stretches are not that many. Start off with 3 stretches and work you way up from their \ud83d\ude0a<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3782148916\"><div id=\"thefa-1128654731\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Andro Y.<\/div>\n<div class=\"detailed-answer\">I find that slow elongating moves feel really good. It feels stimulating. I start at my scalp and work my way down to my toes.\u2764\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joel Y.<\/div>\n<div class=\"detailed-answer\">Currently I do a couple arm stretches, side stretches, and then sit on the ground and reach for my toes. If my neck and shoulders feel tight I&#39;ll do some neck and shoulder rolls<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Julio E. The best one I&#39;ve had so far is the Stretching Rountine that&#39;s on this app. It doesn&#39;t take long &amp; The Stretches are not that many. Start off with 3 stretches and work you way up from their \ud83d\ude0a L Andro Y. I find that slow elongating moves feel really good. It feels stimulating. I start at my scalp and work my way&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-find-to-be-the-best-stretching-routine-that-wont-completely-tire-you-out-afterwards\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you find to be the best stretching routine, that won&#039;t completely tire you out afterwards? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you find to be the best stretching routine, that won&#039;t completely tire you out afterwards? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-find-to-be-the-best-stretching-routine-that-wont-completely-tire-you-out-afterwards\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you find to be the best stretching routine, that won&#039;t completely tire you out afterwards? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you find to be the best stretching routine, that won&#039;t completely tire you out afterwards? 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