{"id":15715,"date":"2019-07-10T00:32:06","date_gmt":"2019-07-10T00:32:06","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-we-need-to-write-all-the-distractions-or-the-major-ones-during-the-session-how-do-we-prevent-the-same-distractions-from-coming-back\/"},"modified":"2022-12-19T15:05:31","modified_gmt":"2022-12-19T15:05:31","slug":"do-we-need-to-write-all-the-distractions-or-the-major-ones-during-the-session-how-do-we-prevent-the-same-distractions-from-coming-back","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-we-need-to-write-all-the-distractions-or-the-major-ones-during-the-session-how-do-we-prevent-the-same-distractions-from-coming-back\/","title":{"rendered":"Do we need to write all the distractions or the major ones during the session? How do we prevent the same distractions from coming back?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Nelli O.<\/div>\n<div class=\"detailed-answer\"> I would write down only the major distractions. There are things like thoughts that distract you when you\u2019re working, but like clouds in the sky, they float by. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4050788469\"><div id=\"thefa-3632457401\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sofie G.<\/div>\n<div class=\"detailed-answer\">All of them even the small ones can bug you. This way you fully free up your mind to fully focus on the current task. When you write down all distraction you will see how much time you waste on distractions. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Yvonne T.<\/div>\n<div class=\"detailed-answer\">From my point of view, better to show the major ones. When you launch lots of goals, sometimes you can\u2019t reach all of them. It hesitates you. But if you see that you\u2019re just on the right way, only few things undone, you don\u2019t feel worried. You try to think that tomorrow will do all.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dilan W.<\/div>\n<div class=\"detailed-answer\">For me personally, the distractions are often tasks that I haven&#39;t completed yet. So they are important to write down. Writing them down also makes them more concrete, which makes me less likely to forget to complete them. Also it feels a lot better when I can fysically check the task after completion.<br \/>\nBut when the distraction is a less clear task, the situation is slightly more difficult because you need to halt your train of thought more intensely.<br \/>\nSmall distractions like, I like that shirt of the person sitting across from me are distractions I tend not to write down. This is because I don&#39;t mind them as much and they make me feel present.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nelli O. I would write down only the major distractions. There are things like thoughts that distract you when you\u2019re working, but like clouds in the sky, they float by. Sofie G. All of them even the small ones can bug you. This way you fully free up your mind to fully focus on the current task. When you write down all distraction you will&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-we-need-to-write-all-the-distractions-or-the-major-ones-during-the-session-how-do-we-prevent-the-same-distractions-from-coming-back\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do we need to write all the distractions or the major ones during the session? How do we prevent the same distractions from coming back? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do we need to write all the distractions or the major ones during the session? How do we prevent the same distractions from coming back? 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