{"id":15709,"date":"2019-07-10T00:31:16","date_gmt":"2019-07-10T00:31:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-kind-of-stretch-routine-do-you-find-most-beneficial\/"},"modified":"2022-12-19T14:55:21","modified_gmt":"2022-12-19T14:55:21","slug":"what-kind-of-stretch-routine-do-you-find-most-beneficial","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-stretch-routine-do-you-find-most-beneficial\/","title":{"rendered":"What kind of stretch routine do you find most beneficial?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Louella Q.<\/div>\n<div class=\"detailed-answer\">Yoga is most efficient day to day, so I\u2019ll usually do a bit of that either on my own or from a YouTube video. But if I can, I have a whole shower-stretch-face mask routine that I do. I light candles and take a hot shower, then do some stretches. Then I do a moisturizing face mask. I feel so good afterwards!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4128451466\"><div id=\"thefa-4005381575\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karla Z.<\/div>\n<div class=\"detailed-answer\">I have been going on You tube and trying different routines and instructors to find what works best for me. Do use your judgement though as not all of them are qualified and knowledgeable <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bobbie E.<\/div>\n<div class=\"detailed-answer\">I have a wide range of stretches, varying from toes to my neck. If there\u2019s a particular spot on your body you feel needs to be stretched, you should look it up on google I\u2019m sure there\u2019s an answer <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Louella Q. Yoga is most efficient day to day, so I\u2019ll usually do a bit of that either on my own or from a YouTube video. But if I can, I have a whole shower-stretch-face mask routine that I do. I light candles and take a hot shower, then do some stretches. Then I do a moisturizing face mask. I feel so good afterwards! Karla&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-stretch-routine-do-you-find-most-beneficial\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of stretch routine do you find most beneficial? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of stretch routine do you find most beneficial? 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