{"id":15702,"date":"2019-07-10T00:30:23","date_gmt":"2019-07-10T00:30:23","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-other-items-beside-eggs-are-good-for-breakfast\/"},"modified":"2022-12-19T15:25:24","modified_gmt":"2022-12-19T15:25:24","slug":"what-other-items-beside-eggs-are-good-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-other-items-beside-eggs-are-good-for-breakfast\/","title":{"rendered":"What other items beside eggs are good for breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Isael F.<\/div>\n<div class=\"detailed-answer\">I like a good spoonful of peanut butter and a cheese stick. A handful of almonds and an apple. Anything with high protein and low carbs. Something that your body will use slowly to hold you over until lunch <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4154858281\"><div id=\"thefa-2826595543\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nicole E.<\/div>\n<div class=\"detailed-answer\">Yogurt with granola&#x2F;cereal or fruit can also be tasty. Boiled eggs were easier for me than cooking eggs every morning&#8230; I also really enjoy toast with or without avocado. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amy E.<\/div>\n<div class=\"detailed-answer\">Fruit can be some of the easiest, freshest, and quickest choices for breakfast.   If not a banana, pear, apple, orange or similar 1 step to eat fruit- wash prior, cut and prep for one meal serving.   I love to have berries or melon before a workout, quick healthy carb, vitamins, hydration too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexander Z.<\/div>\n<div class=\"detailed-answer\">My typical breakfast is a pack of low sugar oatmeal, one large piece of fresh fruit, and cup of good black coffee. The idea is small carb for long term energy, small natural sugar for short term energy, and the coffee (can be replaced with non concentrated juice with pulp) helps keep me regular plus the small amount of caffeine helps because I&#39;m not a natural morning person. I really hope this helps you! \ud83d\ude01<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Melissa E.<\/div>\n<div class=\"detailed-answer\">Protein based foods, because they fill you up for longer. So something incorporating:  peanut butter, meat, nuts, even smoothies with flavourless tofu and Greek yoghurt. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tyler E.<\/div>\n<div class=\"detailed-answer\">Porridge or overnight oats with fresh fruits are great options as they&#39;re a complete meal, oats are very good for the digestive system and keep the belly full longer.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jules T.<\/div>\n<div class=\"detailed-answer\">I absolutely love a morning smoothie with banana and frozen fruit and yogurt and nuts and ice. If you add spinach you can&#39;t even taste it! Great way to start the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ivan N.<\/div>\n<div class=\"detailed-answer\">I like yogurt with fruit as an alternative to eggs. Eggs do get. Irving after a while don\u2019t they!?  I find it also helps to mix up the egg style &#8211; scrambled, fried, omelette.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Geert S.<\/div>\n<div class=\"detailed-answer\">Yogurt &amp; Fruits<br \/>\nOatmeal with a spoon of Peanut butter with tea.<br \/>\nQuiche<br \/>\nSteak with saut\u00e9ed potatoes with veggies.<br \/>\nSalmon with white eggs and Esparagus. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Savannah J.<\/div>\n<div class=\"detailed-answer\">A cold pressed juice with apples, ginger, carrot and beets or oatmeal with fruit and yogurt on top are two of my favourites.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Keith Z.<\/div>\n<div class=\"detailed-answer\">Toast for a bit carbos and bacon for a bit salt are the best and tastiest. Dont forget coffee to raise metabolism to burn them all<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valentina T.<\/div>\n<div class=\"detailed-answer\">I like foods that remind me of sweet treats and my favorite is a fruit smoothie&#8230;can be as easy as frozen mixed fruit, splash of almond milk and a scoop of protein powder.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Herman O.<\/div>\n<div class=\"detailed-answer\">Oatmeal with fruit and nuts, Kashi cereal, yogurt, cheese, meats, rice, saut\u00e9ed vegetables, or whatever sounds good, has protein and is healthy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cathy Q.<\/div>\n<div class=\"detailed-answer\">Oatmeal<br \/>\nMilk and a healthy cereal<br \/>\nGreek yogurt + fruit<br \/>\nSoylent<br \/>\nAre some options that don\u2019t take too long to make and some of them you can eat on your commute!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Deanna X.<\/div>\n<div class=\"detailed-answer\">Apples and peanut butter apples for the sugar peanut butter for the protein. A doctor told me that eating sugar is not a problem if it&#39;s eaten after proteins because then there is something in the system to absorb the sugar it&#39;s only a problem when eating first. If a person eats apple  end the peanut butter together it should be okay.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gab Nio Z.<\/div>\n<div class=\"detailed-answer\">I like oatmeal, bagels with cream cheese (sometimes peanut butter), applesauce, cinnamon rolls, fruit, and water to drink. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">June E.<\/div>\n<div class=\"detailed-answer\">For Indians &#8211; you can have a besan spinach cheela with sprouts ;<\/p>\n<p>Or  a boiled egg and some toast;<\/p>\n<p>Or yoghurt with muesli if you are not a morning milk person;<\/p>\n<p>Poha or upma <\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosa X.<\/div>\n<div class=\"detailed-answer\">I eat one egg with avocado, some sort of breakfast chicken sausage, fruit, and occasionally sauerkraut. You could also replace either of the meat proteins with smoked salmon. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Helma E.<\/div>\n<div class=\"detailed-answer\">I usually don&#39;t eat much so sometimes a banana with peanut butter and some seeds or nuts is enough. oatmeal is also a good option. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marcia T.<\/div>\n<div class=\"detailed-answer\">One of my favorite breakfasts is a homemade yogurt parfait. One cup fat free yogurt, one cup berries and a tablespoon of coconut flakes. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Odara Q.<\/div>\n<div class=\"detailed-answer\">Banana and oatmeal. You can blend oatmeal, banana milk and eggs together and bake them in the oven. It\u2019s very delicious and easy to cook. And it provide you lot of energy so that you won\u2019t feel hungry in at least 4 hours.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edouard E.<\/div>\n<div class=\"detailed-answer\">I typically choke down a whey protein shake. But I also like goop\u2019s chia seed pudding with applesauce or the like to sweeten it. PS chia isn\u2019t gross like it looks.  Other than that I don\u2019t have any \u201ctasty\u201d healthy breakfast ideas.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mya Q.<\/div>\n<div class=\"detailed-answer\">I like the egg and turkey on whole wheat sandwich. It makes me happy, not too full. I hope I can keep this going. Also I would like to go get nuts today, that gives me the protain I need as well. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Salvador W.<\/div>\n<div class=\"detailed-answer\">I eat low-fat yogurt with blueberries and smoothies with both veggies , fruit,  aloe Vera juice, protein powder (Amazing Grass).<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Otoniel P.<\/div>\n<div class=\"detailed-answer\">I eat Kashi and milk.  I like that it is a high protein cereal with lots of fiber, and when you add milk, that bumps the protein.  I also like to have berries in it for fruit, blueberries are my favorite.  Peanut butter toast with bananas is also quick and filling, maybe with milk to bump the protein again.  <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elias F.<\/div>\n<div class=\"detailed-answer\">Other foods that contain protein and iron boost your energy.<\/p>\n<p>We usually have eggs for breakfast because they are a good source if protein.<\/p>\n<p>Breakfast is the most important meal of the day because you haven&#39;t eaten in more than six hours.<br \/>\nYou need it to boost your energy for the day.<\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bernice J.<\/div>\n<div class=\"detailed-answer\">Oatmeal, toast, chicken actually and veggies. Really any food that is good for you is good for breakfast, you just have to break from the stigma that its not a &quot;breakfast&quot; food.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Isael F. I like a good spoonful of peanut butter and a cheese stick. A handful of almonds and an apple. Anything with high protein and low carbs. Something that your body will use slowly to hold you over until lunch Nicole E. Yogurt with granola&#x2F;cereal or fruit can also be tasty. Boiled eggs were easier for me than cooking eggs every morning&#8230; I also&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-other-items-beside-eggs-are-good-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What other items beside eggs are good for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What other items beside eggs are good for breakfast? 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