{"id":15670,"date":"2019-07-10T00:25:07","date_gmt":"2019-07-10T00:25:07","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-of-the-day-do-you-meditate\/"},"modified":"2022-12-19T15:01:29","modified_gmt":"2022-12-19T15:01:29","slug":"what-time-of-the-day-do-you-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-of-the-day-do-you-meditate\/","title":{"rendered":"What time of the day do you meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Luke W.<\/div>\n<div class=\"detailed-answer\">I have chosen it to do in afternoon as that is the time of the day when I am alone most of the time but sometimes I snooze it to do  before sleeping as I get busy in afternoon and can&#39;t do it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1582115085\"><div id=\"thefa-1987495416\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Reinhold G.<\/div>\n<div class=\"detailed-answer\">It works best in the morning, but as like today I missed out and just did it at 10:30 pm . And know what-it worked just fine for me. So do it whenever- but do it!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lonnie R.<\/div>\n<div class=\"detailed-answer\">About 8:30am time- it helps my mind wake up and approach the day and it fills up my reserves for tricky conversations with clients. Also opens my mind up to new thoughts and ideas for the day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella W.<\/div>\n<div class=\"detailed-answer\">In the morning, as soon as i get up is the best time for meditation . Sometimes i do it after bath before going to work. Rarely in the night <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arisberto S.<\/div>\n<div class=\"detailed-answer\">When I\u2019m feeling most anxious. Sometimes first thing in the morning, sometimes mid day at work &amp; sometimes right after work because my stress &amp; anxiety is so elevated. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bozena J.<\/div>\n<div class=\"detailed-answer\">I usually meditate first thing in the morning and last thing before bed. That way I never skip a day because I feel it is that important.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zulmira O.<\/div>\n<div class=\"detailed-answer\">I usually meditate in the evenings when I return home from work. It helps me unwind after the days activities and focus more on my personal life. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Line Y.<\/div>\n<div class=\"detailed-answer\">I meditate right before bed to help calm myself down, but I think if you were to meditate in the morning it\u2019d get you into a good mood for the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sheila Q.<\/div>\n<div class=\"detailed-answer\">I meditate anytime of the day. Mainly in the morning or evening however the circumstance comes up where I feel I need to meditate as a way to free myself from stress and simply just relax. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Allison J.<\/div>\n<div class=\"detailed-answer\">I meditate in the morning most often. It allows me to center and keeps me on the path towards true happiness. Conflicts and obsticals will always appear,  but happiness does not need to be absent as we face them. Although mornings are what I prefer I am not afraid to meditate throughout the day into the evening if that is what I need.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Luke W. I have chosen it to do in afternoon as that is the time of the day when I am alone most of the time but sometimes I snooze it to do before sleeping as I get busy in afternoon and can&#39;t do it. Reinhold G. It works best in the morning, but as like today I missed out and just did it at&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-of-the-day-do-you-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time of the day do you meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time of the day do you meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-of-the-day-do-you-meditate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What time of the day do you meditate? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What time of the day do you meditate? 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