{"id":15661,"date":"2019-07-10T00:23:41","date_gmt":"2019-07-10T00:23:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-when-you-feel-you-dont-want-to-meditate\/"},"modified":"2020-05-06T11:57:29","modified_gmt":"2020-05-06T11:57:29","slug":"what-do-you-do-when-you-feel-you-dont-want-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-feel-you-dont-want-to-meditate\/","title":{"rendered":"What do you do when you feel you don&#8217;t want to meditate?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anneliese U.<\/div>\n<div class=\"detailed-answer\">I begin by acknowledging feeling unmeanagability and uncenterdness. I try to realize my scattered focus and tell myself that ITV isn\u2019t not with worry force and control that I will succeed in reaching my goals. Taking star tulip also encourages meditation if it is becoming a pattern of resistance. Meditating first thing in the morning even if only a few minutes before you reach for you\u2019re phone or even get up is a good way to make it into a habit and showing yourself the commitment and value to the self taking time in silence can help me achieve. <\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1322806210\"><div id=\"thefa-3069917835\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angelina U.<\/div>\n<div class=\"detailed-answer\">I make myself do it anyways. Those are the days that are really important to do it because then when you have a day like that again, it will be easier to do it anyway<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Francoise O.<\/div>\n<div class=\"detailed-answer\">Whenever you feel like you don\u2019t want to meditate, just tell yourself it\u2019s okay that you don\u2019t feel like meditating today. Or you can also postpone it for a different time of day. For example, some mornings I don\u2019t feel like meditating, so instead of not meditating at all that day, I\u2019ll shift it to the evening instead. But, to be honest, as long as you are meditating most days of the week, you\u2019ll still feel calm and centered.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anneliese U. I begin by acknowledging feeling unmeanagability and uncenterdness. I try to realize my scattered focus and tell myself that ITV isn\u2019t not with worry force and control that I will succeed in reaching my goals. Taking star tulip also encourages meditation if it is becoming a pattern of resistance. Meditating first thing in the morning even if only a few minutes before you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-feel-you-dont-want-to-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do when you feel you don&#039;t want to meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do when you feel you don&#039;t want to meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-feel-you-dont-want-to-meditate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do when you feel you don&#039;t want to meditate? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do when you feel you don&#039;t want to meditate? 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