{"id":15576,"date":"2019-07-03T00:06:22","date_gmt":"2019-07-03T00:06:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-to-calm-your-mind\/"},"modified":"2022-12-19T15:12:53","modified_gmt":"2022-12-19T15:12:53","slug":"what-do-you-do-to-calm-your-mind","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-calm-your-mind\/","title":{"rendered":"What do you do to calm your mind?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lyna E.<\/div>\n<div class=\"detailed-answer\">Well I have not really mastered that yet but I do tend to go towards nature waterfalls and try to meditate, I also try to journal and use my creative writing make music get into anything creative that I\u2019m very passionate about and try to just put all my feelings into that room other than the hat all I can say is I love you and good luck it\u2019s a hard hard road but it\u2019s doable I buried a child and her babies father and since I\u2019ve started these exercises I am I am a totally different person so I have some hope and if you ever need me message me again thank you.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4182597972\"><div id=\"thefa-3298780882\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Th Odore Y.<\/div>\n<div class=\"detailed-answer\">Put on a guided meditation, listening to the voice guide helps to focus on the meditation and keeping my mind from wondering<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lyna E. Well I have not really mastered that yet but I do tend to go towards nature waterfalls and try to meditate, I also try to journal and use my creative writing make music get into anything creative that I\u2019m very passionate about and try to just put all my feelings into that room other than the hat all I can say is I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-calm-your-mind\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do to calm your mind? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do to calm your mind? 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