{"id":15572,"date":"2019-07-03T00:05:46","date_gmt":"2019-07-03T00:05:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-a-good-exercise-for-if-you-cant-go-running-or-lie-down-on-the-ground\/"},"modified":"2022-12-19T15:30:25","modified_gmt":"2022-12-19T15:30:25","slug":"whats-a-good-exercise-for-if-you-cant-go-running-or-lie-down-on-the-ground","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-a-good-exercise-for-if-you-cant-go-running-or-lie-down-on-the-ground\/","title":{"rendered":"What\u2019s a good exercise for if you can\u2019t go running or lie down on the ground?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Teresa J.<\/div>\n<div class=\"detailed-answer\">If you have access to a pool, swimming is wonderful. There are a lot of great cardio workouts you can do from your living room. I use an on-demand service that has a ton of options. If you have a gym membership or access to a Y, use the exercise bikes or rowing machines. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3727381793\"><div id=\"thefa-2454197079\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silvester O.<\/div>\n<div class=\"detailed-answer\">I like aqua aerobics. It\u2019s easy on the joints. I can do lunges and lots of squats. I can even jog in the water. And I do not have to lay down at all. But I\u2019m sore the next day so I know it\u2019s working. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Teresa J. If you have access to a pool, swimming is wonderful. There are a lot of great cardio workouts you can do from your living room. I use an on-demand service that has a ton of options. If you have a gym membership or access to a Y, use the exercise bikes or rowing machines. Silvester O. I like aqua aerobics. It\u2019s easy on&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-a-good-exercise-for-if-you-cant-go-running-or-lie-down-on-the-ground\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What\u2019s a good exercise for if you can\u2019t go running or lie down on the ground? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What\u2019s a good exercise for if you can\u2019t go running or lie down on the ground? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-a-good-exercise-for-if-you-cant-go-running-or-lie-down-on-the-ground\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What\u2019s a good exercise for if you can\u2019t go running or lie down on the ground? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What\u2019s a good exercise for if you can\u2019t go running or lie down on the ground? 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