{"id":15292,"date":"2019-06-19T00:37:47","date_gmt":"2019-06-19T00:37:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/"},"modified":"2022-12-19T15:30:03","modified_gmt":"2022-12-19T15:30:03","slug":"what-time-do-you-find-it-best-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/","title":{"rendered":"What time do you find it best to meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Marluce E.<\/div>\n<div class=\"detailed-answer\">Mornings are usually best for me but sometimes this gets interrupted if I sleep in or have an early start.<\/p>\n<p>The mornings I find help me get clarity before the day. While the evenings are good to relax and get myself settled after a big day.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2141764347\"><div id=\"thefa-3780108564\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">William A.<\/div>\n<div class=\"detailed-answer\">I have tried different times and I am sure that for me it works better if I do it early in the morning, after I wake up.. There are the less Disruptive Thoughts and this helps me stay focused<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frederick Z.<\/div>\n<div class=\"detailed-answer\">I like the early morning because I have no one to talk to. I have yet to check my text or social media. So the world is quite and I can listen to my thoughts better.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nathan Z.<\/div>\n<div class=\"detailed-answer\">I have been doing both morning and night since starting the Fabulous journey this week. But I\u2019d have to say evening is better.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carol Z.<\/div>\n<div class=\"detailed-answer\">Usually right when I wake up. It prepares me for a calm morning that will hopefully bleed into the rest of my day as well. Meditating focuses my attention on what really matters and going into the day with a relaxed mindset makes it easier for me to complete all my other tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adeodato Y.<\/div>\n<div class=\"detailed-answer\">I prefer to do it right before bed. I can get into it as I don&#39;t have to any work to do afterwards and it help me sleep, so it&#39;s a win win!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joc Lia A.<\/div>\n<div class=\"detailed-answer\">In the mornings or evenings, before or after the day has started, those are the most calm moments for me. It helps me prepare for either the coming day or night, both of which need some calmness and focus.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Serena Q.<\/div>\n<div class=\"detailed-answer\">I like to meditate while commuting. It makes the experience grounding and enjoyable rather than a bother. I also love to meditate before bed as I get much better and serene rest. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leo F.<\/div>\n<div class=\"detailed-answer\">After I eat a late breakfast, which is in most cases afternoon time. I really enjoy meditating before bed, right after a warm bath or shower. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marluce E. Mornings are usually best for me but sometimes this gets interrupted if I sleep in or have an early start. The mornings I find help me get clarity before the day. While the evenings are good to relax and get myself settled after a big day. William A. I have tried different times and I am sure that for me it works better&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time do you find it best to meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time do you find it best to meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What time do you find it best to meditate? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What time do you find it best to meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-19T00:37:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:30:03+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What time do you find it best to meditate?\",\"datePublished\":\"2019-06-19T00:37:47+00:00\",\"dateModified\":\"2022-12-19T15:30:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/\"},\"wordCount\":358,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/\",\"name\":\"What time do you find it best to meditate? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-06-19T00:37:47+00:00\",\"dateModified\":\"2022-12-19T15:30:03+00:00\",\"description\":\"What time do you find it best to meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What time do you find it best to meditate?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What time do you find it best to meditate? | Fabulous Community","description":"What time do you find it best to meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/","og_locale":"en_US","og_type":"article","og_title":"What time do you find it best to meditate? | Fabulous Community","og_description":"What time do you find it best to meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/","og_site_name":"Fabulous Community","article_published_time":"2019-06-19T00:37:47+00:00","article_modified_time":"2022-12-19T15:30:03+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What time do you find it best to meditate?","datePublished":"2019-06-19T00:37:47+00:00","dateModified":"2022-12-19T15:30:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/"},"wordCount":358,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/","url":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/","name":"What time do you find it best to meditate? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-06-19T00:37:47+00:00","dateModified":"2022-12-19T15:30:03+00:00","description":"What time do you find it best to meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-find-it-best-to-meditate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What time do you find it best to meditate?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15292"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=15292"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15292\/revisions"}],"predecessor-version":[{"id":48225,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15292\/revisions\/48225"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=15292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=15292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=15292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}