{"id":15122,"date":"2019-06-12T00:41:01","date_gmt":"2019-06-12T00:41:01","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-if-i-become-anxious-about-other-tasks-and-lose-focus-on-my-set-goal\/"},"modified":"2022-12-19T15:07:57","modified_gmt":"2022-12-19T15:07:57","slug":"what-if-i-become-anxious-about-other-tasks-and-lose-focus-on-my-set-goal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-if-i-become-anxious-about-other-tasks-and-lose-focus-on-my-set-goal\/","title":{"rendered":"What if I become anxious about other tasks and lose focus on my set goal?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Quit Ria Z.<\/div>\n<div class=\"detailed-answer\">Write them down, commit to evaluate at a later time how to take action on them, and return to the task at hand, even if you feel anxious. One thing that\u2019s worked for me is to understand that it\u2019s completely okay and normal to feel anxious and I don\u2019t need that feeling to disappear in order to be okay or make progress on my goals. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2392431932\"><div id=\"thefa-2661174545\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hakan U.<\/div>\n<div class=\"detailed-answer\">It\u2019s so easy for your mind to wander on other things. There is an almost endless string of tasks your mind can come up with as important. <\/p>\n<p>If you have prioritised your tasks in the morning you know that you are working on something important. Also if you are only doing 25 minutes of focused work just wait until the 25 minutes is up and then focus on the other task. Nothing is that important that it can\u2019t wait 25 minutes. <\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cory J.<\/div>\n<div class=\"detailed-answer\">Stop and reflect on what you are doing. Remind the purpose  of it. Make a notes or set a list on what you are doing. Take time to do it. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Quit Ria Z. Write them down, commit to evaluate at a later time how to take action on them, and return to the task at hand, even if you feel anxious. One thing that\u2019s worked for me is to understand that it\u2019s completely okay and normal to feel anxious and I don\u2019t need that feeling to disappear in order to be okay or make progress&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-if-i-become-anxious-about-other-tasks-and-lose-focus-on-my-set-goal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What if I become anxious about other tasks and lose focus on my set goal? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What if I become anxious about other tasks and lose focus on my set goal? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-if-i-become-anxious-about-other-tasks-and-lose-focus-on-my-set-goal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What if I become anxious about other tasks and lose focus on my set goal? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What if I become anxious about other tasks and lose focus on my set goal? 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