{"id":14787,"date":"2019-06-05T00:21:47","date_gmt":"2019-06-05T00:21:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-find-is-the-best-modes-of-meditation-and-the-best-vehicle-of-thought-to-match-those-modes\/"},"modified":"2022-12-19T15:33:49","modified_gmt":"2022-12-19T15:33:49","slug":"what-do-you-find-is-the-best-modes-of-meditation-and-the-best-vehicle-of-thought-to-match-those-modes","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-find-is-the-best-modes-of-meditation-and-the-best-vehicle-of-thought-to-match-those-modes\/","title":{"rendered":"What do you find is the best modes of meditation and the best vehicle of thought to match those modes?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ava Z.<\/div>\n<div class=\"detailed-answer\">During meditation, I am trying to reduce my thoughts. I have a phrase that I use when my mind starts to think again. I sit quietly for 20 minutes daily. It is a rejuvenation break. It helps me center my day and life. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1182262350\"><div id=\"thefa-855839748\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kay U.<\/div>\n<div class=\"detailed-answer\">Depend what you want \u201cobserve\u201d: in my experience a silent meditation (or just with quite music) help me to focus and visualize my future path; instead a guided meditation help me to calm my emotions and see them with distance.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ava Z. During meditation, I am trying to reduce my thoughts. I have a phrase that I use when my mind starts to think again. I sit quietly for 20 minutes daily. It is a rejuvenation break. It helps me center my day and life. Kay U. Depend what you want \u201cobserve\u201d: in my experience a silent meditation (or just with quite music) help me&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-find-is-the-best-modes-of-meditation-and-the-best-vehicle-of-thought-to-match-those-modes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you find is the best modes of meditation and the best vehicle of thought to match those modes? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you find is the best modes of meditation and the best vehicle of thought to match those modes? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-find-is-the-best-modes-of-meditation-and-the-best-vehicle-of-thought-to-match-those-modes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you find is the best modes of meditation and the best vehicle of thought to match those modes? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you find is the best modes of meditation and the best vehicle of thought to match those modes? 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