{"id":14416,"date":"2019-05-29T01:48:04","date_gmt":"2019-05-29T01:48:04","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-often-get-stressed-in-the-morning-to-get-to-work-but-i-wont-exercise-if-i-dont-do-it-before-work-any-suggestions-to-get-to-the-gym-faster\/"},"modified":"2022-12-19T15:27:38","modified_gmt":"2022-12-19T15:27:38","slug":"i-often-get-stressed-in-the-morning-to-get-to-work-but-i-wont-exercise-if-i-dont-do-it-before-work-any-suggestions-to-get-to-the-gym-faster","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-often-get-stressed-in-the-morning-to-get-to-work-but-i-wont-exercise-if-i-dont-do-it-before-work-any-suggestions-to-get-to-the-gym-faster\/","title":{"rendered":"I often get stressed in the morning to get to work but I won\u2019t exercise if I don\u2019t do it before work. Any suggestions to get to the gym faster?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Hector Q.<\/div>\n<div class=\"detailed-answer\">What about biking to work?<\/p>\n<p>On the other hand if you get your habits sorted out, you can have a good Idea of how much time you need to get your morning routine done, and then you can wake up at the right time<\/p>\n<p>Involve on your routine things like drinking your coffee not in a rush, but actually enjoy it, same as in the gym, plan enough time to do the things the way you can enjoy them<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1920333162\"><div id=\"thefa-857065367\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leonard F.<\/div>\n<div class=\"detailed-answer\">This is tough and I have the same struggle. I think about exercising as adding to rather than taking away from work. If a quick run or workout makes me more focused, I\u2019m more productive when I get into work. And I try to go to bed early, so I can go a workout in before work and still get to the office at a reasonable time. But I\u2019m definitely still grappling with this, too. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathilde X.<\/div>\n<div class=\"detailed-answer\">Exercise at home. Skip the gym! You save money and time. I work out for 20 minutes on my living room floor every morning before work. Then maybe a run in the afternoon. That kind of a short but steady and frequent workout has me in better shape than ever. I&#39;m 36.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jon G.<\/div>\n<div class=\"detailed-answer\">I am doing the excercise at home on a training mat that is already prepared in my bed room. I just change myself and get to excercise without shoes. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clinton C.<\/div>\n<div class=\"detailed-answer\">-get a buddy to meet there! You\u2019d never ditch a friend right?<br \/>\n-go to bed and wake up earlier<br \/>\n-work out at home<br \/>\n-pack your bag the night before.\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Martha T.<\/div>\n<div class=\"detailed-answer\">Not any to get to the gym faster, but there\u2019s a few other alternatives. Waking up earlier. Shorten your morning routine a bit to make more time to work out. Working out at home. Working out at work if that\u2019s an option. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hector Q. What about biking to work? On the other hand if you get your habits sorted out, you can have a good Idea of how much time you need to get your morning routine done, and then you can wake up at the right time Involve on your routine things like drinking your coffee not in a rush, but actually enjoy it, same as&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-often-get-stressed-in-the-morning-to-get-to-work-but-i-wont-exercise-if-i-dont-do-it-before-work-any-suggestions-to-get-to-the-gym-faster\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I often get stressed in the morning to get to work but I won\u2019t exercise if I don\u2019t do it before work. Any suggestions to get to the gym faster? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I often get stressed in the morning to get to work but I won\u2019t exercise if I don\u2019t do it before work. Any suggestions to get to the gym faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-often-get-stressed-in-the-morning-to-get-to-work-but-i-wont-exercise-if-i-dont-do-it-before-work-any-suggestions-to-get-to-the-gym-faster\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I often get stressed in the morning to get to work but I won\u2019t exercise if I don\u2019t do it before work. Any suggestions to get to the gym faster? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I often get stressed in the morning to get to work but I won\u2019t exercise if I don\u2019t do it before work. Any suggestions to get to the gym faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-often-get-stressed-in-the-morning-to-get-to-work-but-i-wont-exercise-if-i-dont-do-it-before-work-any-suggestions-to-get-to-the-gym-faster\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-29T01:48:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:27:38+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-often-get-stressed-in-the-morning-to-get-to-work-but-i-wont-exercise-if-i-dont-do-it-before-work-any-suggestions-to-get-to-the-gym-faster\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-often-get-stressed-in-the-morning-to-get-to-work-but-i-wont-exercise-if-i-dont-do-it-before-work-any-suggestions-to-get-to-the-gym-faster\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I often get stressed in the morning to get to work but I won\u2019t exercise if I don\u2019t do it before work. 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