{"id":14256,"date":"2019-05-22T02:33:46","date_gmt":"2019-05-22T02:33:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-many-times-a-day-should-i-floss\/"},"modified":"2022-12-19T15:22:56","modified_gmt":"2022-12-19T15:22:56","slug":"how-many-times-a-day-should-i-floss","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-many-times-a-day-should-i-floss\/","title":{"rendered":"How many times a day should I floss?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Nanna B.<\/div>\n<div class=\"detailed-answer\">twice (or more depending on if you REALLY need it)! i usually floss after breakfast and before i sleep to make sure i don\u2019t have any pesky bits of food left \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2045759195\"><div id=\"thefa-1096924879\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Florian F.<\/div>\n<div class=\"detailed-answer\">Once  a day is what I\u2019ve been told by dentists.   I find it challenging to get it done daily but I\u2019m doing much better with the Fabulous app.  <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brandy O.<\/div>\n<div class=\"detailed-answer\">If you\u2019re able to, twice a day is recommended. If you have the ability to in between meals, that\u2019s ultimate way to floss! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leonard P.<\/div>\n<div class=\"detailed-answer\">I have made a lot of research about the topic. Bottom line, everyday, once a day, preferably at night before bed, and before brushing the teeth.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shane N.<\/div>\n<div class=\"detailed-answer\">To be practical with who doesn&#39;t like flossing at all, 1 time a day while doing something else, like watching TV or videos. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brandon T.<\/div>\n<div class=\"detailed-answer\">My mom is a dentist and she recommends after every meal but I personally only floss at night before bed because I eat a very low sugar diet <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Suzanne Y.<\/div>\n<div class=\"detailed-answer\">I usually floss twice a day. I know some who floss 3 times daily and I know some who have constant floss picks for after every snack or meal. It really depends on what you have time for or ignore you can get into the habit of it! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucy O.<\/div>\n<div class=\"detailed-answer\">So, I floss every night before bed but I also carry floss picks in my purse along with mouth wash to take care of cleaning between meals. I can feel good in between my teeth and it drives me CRAZY so I need to do it. I think generally as long as you\u2019re flossing at least once a day, you\u2019re doing good!!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Samuel S.<\/div>\n<div class=\"detailed-answer\">None is fine. Once is better then never. More then 3 times is too much. Don\u2019t let perfectionism make you frozen. A quick little floss once a day is better then nothing. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fanny Z.<\/div>\n<div class=\"detailed-answer\">I floss once a day. In the evening. Always floss before you brush your teeth so that the foam from the toothpaste can also enter between your teeth. I like to turn on the radio while flossing. It motivates me to do it. That way I am in the bathroom cause I am listening to the radio. Not because I am flossing.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosemary E.<\/div>\n<div class=\"detailed-answer\">I should floss at least once a day, ideally after every meal. For now I am incorporating it on my night routine for easier transition <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adalbert E.<\/div>\n<div class=\"detailed-answer\">You should floss at least once&#x2F;day. I do it at night cuz that\u2019s when I have the most time but as long as you do it at the same time everyday it doesn\u2019t matter when you do it as long as you do it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mason E.<\/div>\n<div class=\"detailed-answer\">I sometimes challenge myself to floss twice daily for a period of time, but usually once a day is enough for me. I think it depends on what you can maintain in the long run, and also on the type of teeth. If you get cavities easily, then twice might be a good option for you.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nanna B. twice (or more depending on if you REALLY need it)! i usually floss after breakfast and before i sleep to make sure i don\u2019t have any pesky bits of food left \ud83d\ude42 Florian F. Once a day is what I\u2019ve been told by dentists. I find it challenging to get it done daily but I\u2019m doing much better with the Fabulous app. Brandy&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-many-times-a-day-should-i-floss\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How many times a day should I floss? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How many times a day should I floss? 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