{"id":14233,"date":"2019-05-22T02:21:20","date_gmt":"2019-05-22T02:21:20","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-healthy-eating-habits-to-share\/"},"modified":"2022-12-19T15:43:07","modified_gmt":"2022-12-19T15:43:07","slug":"any-healthy-eating-habits-to-share","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-healthy-eating-habits-to-share\/","title":{"rendered":"Any healthy eating habits to share?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Caitlin Q.<\/div>\n<div class=\"detailed-answer\">Start small and be mindful of the positive changes, even the very small ones. You will start associating healthy when feeling good which in itself will be a motivation to continue. When you do eat something \u201cunhealthy\u201d, don\u2019t blame yourself or engage in black and white thinking. Otherwise you will start associating food as blame and give up healthy eating habits altogether. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2838039249\"><div id=\"thefa-3703556262\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella S.<\/div>\n<div class=\"detailed-answer\">Yes, you can start by cutting out salt from your diet, drink 1 and a half liters of water a day and use less microwave foods and or drinks,  that means cook and boil everything. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Petros X.<\/div>\n<div class=\"detailed-answer\">Al ir al super por las compras, evita pasar por aquellos pasillos donde esta la comida chatarra. Haz listas de las cosas q necesitas , asi al llegar al super solo ve por ellas y evita otras cosas q no esten alli.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Caitlin Q. Start small and be mindful of the positive changes, even the very small ones. You will start associating healthy when feeling good which in itself will be a motivation to continue. When you do eat something \u201cunhealthy\u201d, don\u2019t blame yourself or engage in black and white thinking. Otherwise you will start associating food as blame and give up healthy eating habits altogether. Isabella&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-healthy-eating-habits-to-share\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any healthy eating habits to share? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any healthy eating habits to share? 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