{"id":14154,"date":"2019-05-22T01:35:35","date_gmt":"2019-05-22T01:35:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/"},"modified":"2022-12-19T15:27:22","modified_gmt":"2022-12-19T15:27:22","slug":"before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/","title":{"rendered":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Emma J.<\/div>\n<div class=\"detailed-answer\">Before sleeping I creatively visualize in elaborate details my success in the project. I see myself working on coming up with solutions and creative ideas. Its like practicing in your head. I imagine the praise and recognition I\u2019ll receive for my  hard work and how I\u2019ll be able to relax and enjoy the rewards of my labor later. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-868550143\"><div id=\"thefa-1452006728\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noilves B.<\/div>\n<div class=\"detailed-answer\">There is no trick, don\u2019t resist your feeling. Accept it &amp; be with it more we try to get rid of that it will remain with us. Being anxious can also leads to being focused,as we don\u2019t want to make mistakes <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gunnar F.<\/div>\n<div class=\"detailed-answer\">Hmm&#8230; I wonder if instead of resisting or trying to stop that anxiety, you were to see the anxiety as your normal body response and even maybe see it as an exciting sign of your continued growth in life.  Worth a try?<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julie X.<\/div>\n<div class=\"detailed-answer\">I feel the same way! I try to go to a coffee shop or library with a friend and I tell the friend what I am working on. That way someone else holds me accountable. I also try to appreciate and take a moment to be happy for myself  when I start and finish something I found anxiety inducing, and I try to remind myself how good starting something new felt the last time. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elaine Z.<\/div>\n<div class=\"detailed-answer\">It happens when we expect ourselves to perform very high in any project try not to built any expectations from your performance and just start working on it you will see how it is to complete and celebrate every step you take in the direction of your project<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Emma J. Before sleeping I creatively visualize in elaborate details my success in the project. I see myself working on coming up with solutions and creative ideas. Its like practicing in your head. I imagine the praise and recognition I\u2019ll receive for my hard work and how I\u2019ll be able to relax and enjoy the rewards of my labor later. Noilves B. There is no&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-22T01:35:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:27:22+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude?\",\"datePublished\":\"2019-05-22T01:35:35+00:00\",\"dateModified\":\"2022-12-19T15:27:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/\"},\"wordCount\":305,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Deep Work\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/\",\"name\":\"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-05-22T01:35:35+00:00\",\"dateModified\":\"2022-12-19T15:27:22+00:00\",\"description\":\"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? | Fabulous Community","description":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/","og_locale":"en_US","og_type":"article","og_title":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? | Fabulous Community","og_description":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/","og_site_name":"Fabulous Community","article_published_time":"2019-05-22T01:35:35+00:00","article_modified_time":"2022-12-19T15:27:22+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude?","datePublished":"2019-05-22T01:35:35+00:00","dateModified":"2022-12-19T15:27:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/"},"wordCount":305,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Deep Work"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/","url":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/","name":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-05-22T01:35:35+00:00","dateModified":"2022-12-19T15:27:22+00:00","description":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/before-i-start-working-on-a-project-i-get-anxious-before-ive-even-begun-do-you-know-any-tricks-to-stop-this-kind-of-defeatist-attitude\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Before I start working on a project, I get anxious before I\u2019ve even begun. Do you know any tricks to stop this kind of defeatist attitude?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/14154"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=14154"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/14154\/revisions"}],"predecessor-version":[{"id":47875,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/14154\/revisions\/47875"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=14154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=14154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=14154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}