{"id":13843,"date":"2019-05-13T11:28:20","date_gmt":"2019-05-13T11:28:20","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/which-are-the-best-and-effective-moves-for-body-parts-from-head-to-foot\/"},"modified":"2022-12-19T15:29:06","modified_gmt":"2022-12-19T15:29:06","slug":"which-are-the-best-and-effective-moves-for-body-parts-from-head-to-foot","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/which-are-the-best-and-effective-moves-for-body-parts-from-head-to-foot\/","title":{"rendered":"Which are the best and effective moves for body parts from head to foot?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Marinei Z.<\/div>\n<div class=\"detailed-answer\">I\u2019m not sure I understand your question. In exercising terms I would say stretching your legs and back could quickly stretch your body. Also, walking may help. Maybe just up and down the stairs a few times.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1941254261\"><div id=\"thefa-1572970770\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marinei Z. I\u2019m not sure I understand your question. In exercising terms I would say stretching your legs and back could quickly stretch your body. Also, walking may help. Maybe just up and down the stairs a few times.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Which are the best and effective moves for body parts from head to foot? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Which are the best and effective moves for body parts from head to foot? 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