{"id":13525,"date":"2019-05-13T10:57:09","date_gmt":"2019-05-13T10:57:09","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/should-you-push-yourself-hard\/"},"modified":"2022-12-19T15:30:08","modified_gmt":"2022-12-19T15:30:08","slug":"should-you-push-yourself-hard","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/should-you-push-yourself-hard\/","title":{"rendered":"Should you push yourself hard?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ramon F.<\/div>\n<div class=\"detailed-answer\">Yes. Get out of your comfort zone. There are things waiting, unexplored territory, that may or may not give you joy. You have to try. You have to take that shot. You owe it to yourself, to your growth.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-681040607\"><div id=\"thefa-191742736\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">William C.<\/div>\n<div class=\"detailed-answer\">Yes! The feeling after accomplishing something that seemed challenging is great. I, for example, never thought I could run a marathon. But I did it and now I\u2019m looking forward to the next one. When you push yourself hard you see that you can accomplish great things. Everything is possible. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ava J.<\/div>\n<div class=\"detailed-answer\"> Not too hard. I tried to change my behavior a lot of times and I failed everytime because I tried to change too fast or too uncontrolled<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amber P.<\/div>\n<div class=\"detailed-answer\">I always pushed myself hard being a former high school and college athlete. As a coach foe 43 years I pushed players to always give their best effort if they want to achieve excellence.  Now that I am a retired senior citizen my goals have changed Life long fitness   Staying healthy are the priorities. workouts are more designed to achieve excellence in technique and safety rather than aerobic and anerobic conditioning excellence I push myself to to \u201cshow up \u201c and give my best which feels great when I am finished <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sascha C.<\/div>\n<div class=\"detailed-answer\">Yes whenever you need to, most especially at first because habit building can be tough when you don&#39;t push yourself hard enough to be consistent in putting work on those daily to-dos that can later on be keystone habits which creates a chain effect that produces a number of productive outcomes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sinaida Q.<\/div>\n<div class=\"detailed-answer\">Push yourself to the limit of in sustainable way.  Push yourself to the limit in a way that you can continue to push yourself to the same limit everyday.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Glenda E.<\/div>\n<div class=\"detailed-answer\">Yes, when the situation warrants it. It\u2019s good to set some goals for yourself that will stretch your capabilities. It helps you to grow and strengthens your determination, focus, and motivation to work toward completing your goals. Think \u201cno pain-no gain\u201d. It is immensely satisfying to work hard, give something your all and be successful. One of the best. feelings. ever.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ramon F. Yes. Get out of your comfort zone. There are things waiting, unexplored territory, that may or may not give you joy. You have to try. You have to take that shot. You owe it to yourself, to your growth. William C. Yes! The feeling after accomplishing something that seemed challenging is great. I, for example, never thought I could run a marathon. But&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/should-you-push-yourself-hard\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Should you push yourself hard? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Should you push yourself hard? 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