{"id":12225,"date":"2019-05-09T13:33:14","date_gmt":"2019-05-09T13:33:14","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-can-i-improve-my-concentration-nothing-seems-to-work-for-me-i-always-find-myself-zoned-out-or-daydreaming\/"},"modified":"2022-12-19T15:30:10","modified_gmt":"2022-12-19T15:30:10","slug":"how-can-i-improve-my-concentration-nothing-seems-to-work-for-me-i-always-find-myself-zoned-out-or-daydreaming","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-i-improve-my-concentration-nothing-seems-to-work-for-me-i-always-find-myself-zoned-out-or-daydreaming\/","title":{"rendered":"How can I improve my concentration? Nothing seems to work for me. I always find myself zoned out or daydreaming."},"content":{"rendered":"
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Emilia Z.<\/div>\n
First of all: take a break sometimes! You are just not able to concentrate for more than an hour. You will need a break! The second thing that helps me from going on my phone is the app Forest. You set a timer for how long you want to concentrate and then you plant a tree. If you go on your phone, the tree will die. But if you leave your phone alone the tree will eventually grow! The last important thing is to set clear and reachable goals. For example, if you have to read a book for english, don\u2019t just put \u2018read\u2019 on your to do-list but put \u2018read 20 pages\u2019 so the goal is clearer. It\u2019s also important to set goals that are reachable. When your goals are too big to reach you will probably be less motivated to work. The last tip is to grab a drink and a snack while working. When you are working, while enjoying a snack, you will be more concentrated because working becomes fun!<\/div>\n<\/div>