{"id":12169,"date":"2019-05-09T10:35:57","date_gmt":"2019-05-09T10:35:57","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-for-a-great-breakfast-when-you-are-short-on-time\/"},"modified":"2022-12-19T15:41:23","modified_gmt":"2022-12-19T15:41:23","slug":"what-do-you-do-for-a-great-breakfast-when-you-are-short-on-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-for-a-great-breakfast-when-you-are-short-on-time\/","title":{"rendered":"What do you do for a \u201cgreat\u201d breakfast when you are short on time?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Constanze F.<\/div>\n<div class=\"detailed-answer\">I always make sure that I boil eggs that\u2019ll last me about 4-5 days. This way when I\u2019m in a rush, I have boiled eggs ready to eat on my way out. I also like to have a banana as well since bananas are good with represses hunger. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1983157193\"><div id=\"thefa-736249977\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carl P.<\/div>\n<div class=\"detailed-answer\">If I&#39;m short on time I have breakfast at a drive through rest. Anyway I do take care of the value of nutrition. I choose salads and real meat or fish and real potato or bread and real fruit juice. No shake no beverages no sweets.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oto Q.<\/div>\n<div class=\"detailed-answer\">A great breakfast would be, coffee and a toasted plain bagel with ham,cheese,eggs and creme cheese. Also a 10minute video of a motivational speaker like (will Smith)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Terry N.<\/div>\n<div class=\"detailed-answer\">I really enjoy fruit and greens smoothies to start my day, organic frozen chunked fruit from Costco makes it easy and quick, then add some fresh kale or spinach or really greens of your choice. While energizing and revitalizing it isn&#39;t filling so I pair it with a couple hard boiled eggs for protein!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Irene O.<\/div>\n<div class=\"detailed-answer\">When time is short for breakfast in the mornings and you know you&#39;ll be in a rush. perhaps meal prep you breakfasts the night before so ingredients are at the ready. Also, quick and simple high protein breakfast ingredients will keep your energy up for the day. Eggs are an ideal quick breakfast which fit the bill for quick and high protein. Also, don&#39;t neglect adding fruit and veg into the equation smoothies and juices only take a few minutes to prep and you can be on your way. Variety keeps it interesting too so if your breakfast is getting a bit boring change it up <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Regina Y.<\/div>\n<div class=\"detailed-answer\">I always like todo a hot chocolate with some bread. It\u2019s fast,easy and very nutritional also it will keep you full the whole morning <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Malthe C.<\/div>\n<div class=\"detailed-answer\">I grab a quick granola bar snack or fruit, depending what I have in stock. And if I don&#39;t have time to grab a shake&#x2F;smoothie for a morning snack while out being busy, than I would have a more conscious (in other words, indulging) lunch to make up for the nutrients I need and have missed.\n <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Terrance U.<\/div>\n<div class=\"detailed-answer\">Have a smoothie with protein powder, fruit, almond milk, spinach, probiotics, fiber powder, and MCT oils. It&#39;s easy to put in my little blender, and take it with me. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adam O.<\/div>\n<div class=\"detailed-answer\">Eggs are always my answer, and fried eggs are incredibly fast\u2014otherwise, an oatmeal flax cereal is easy to eat quick bites of while my hands are full with the baby, or one of those yogurt drinks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alison E.<\/div>\n<div class=\"detailed-answer\">Prepare my breakfast the night before, making overnight oats which is quick, easy and healthy.<br \/>\nTastes great too! This means I can eat it on the train journey to work if rushed or relax with a cuppa first thing and enjoy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cemal I.<\/div>\n<div class=\"detailed-answer\">Porridge with protein powder, eggs (boiled or fried) with tomatoes&#x2F;cucumber&#x2F;celery, avokado sandwish with gluten-free bread <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">V Ndel Q.<\/div>\n<div class=\"detailed-answer\">I grab something quick. Something that doesn\u2019t involve cooking or baking or anything time consuming. For example fruits, vegetables, nuts, trail mix, overnight oats, or a protein bar. I eat it on the way to school and it isn\u2019t messy. It\u2019s a great breakfast! \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">D Rcio Z.<\/div>\n<div class=\"detailed-answer\">I try to prepare food ahead of time that I can either eat quickly or take with me. Otherwise, I just grab some fruit for an ok breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dragica C.<\/div>\n<div class=\"detailed-answer\">I don&#39;t have any special solution here. Maybe it would be good to prepare breakfest ingriedients day before? Like in example a Juice. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elias F.<\/div>\n<div class=\"detailed-answer\">I usually go for raw oats with flaxseeds, banana and oatmilk. If I know I\u2019ll be on the go, I prep some overnight oats and grab a jar on the way out. Granola bars are also a good alternative for something quick, but watch the sugar levels.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Milica Z.<\/div>\n<div class=\"detailed-answer\">When I am short on time, I usually grab a granola bar, cup of Chibani yogurt, and an apple or some fruit. I also bring a bottle of water<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marek Y.<\/div>\n<div class=\"detailed-answer\">Sometimes we run out of time in the morning before going to work. However it is important to eat before so that you have the energy to do your best. I don\u2019t think you should skip breakfast and sometimes it\u2019s hard to have a great breakfast. That\u2019s why my normal routine includes porridge with banana and penut butter. It takes 1-2 minutes to make(if you have a kettle to boil the water) and maybe 10 more minutes to eat( I am faster tho because I always eat fast-I know it\u2019s not healthy). Think of how those 10-15 minutes can change the next 3-5 hours. It\u2019s a bargain. Such a small act for such a great impact.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Francis E.<\/div>\n<div class=\"detailed-answer\">Sous vide egg bites. They\u2019re pre made and take 1 minute in the microwave. They\u2019re low in carbs and loaded with protein. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lineia C.<\/div>\n<div class=\"detailed-answer\">I always have cooked bacon in the fridge so I can just throw a couple of pieces on a slice of whole wheat bread and toast it in the toaster oven. If I have a few extra minutes I&#39;ll cook an egg and put it on there too. Add a small glass of OJ and you have a great breakfast! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louisa P.<\/div>\n<div class=\"detailed-answer\">Eat an egg sandwich from Starbucks or burrito or eggs from the cook in my office building. Also have oatmeal, protein shake, or cliff bars as back ups. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Warren Z.<\/div>\n<div class=\"detailed-answer\">I usually don&#39;t have a lot time to eat breakfast before going to work. So in order not to skip breakfast, I have several quick options always ready in the kitchen.<br \/>\nI always drink my coffee with milk, I like it better this way and I get some good energy from the whole milk as well.<br \/>\nMy Breakfast options:<br \/>\n1- banana&#x2F;apple + 2 tbsp peanut butter.<br \/>\n2- 2 slices whole wheat bread + 2 tbsp peanut butter + 2 tbsp jam.<br \/>\n3- 1 avocado + 2 pieces of dark chocolate .<br \/>\nHope this will help \ud83d\ude0a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stanislaw X.<\/div>\n<div class=\"detailed-answer\">Banana i one hand, whole grain in the other \ud83d\ude42 something like a muffin, bagel, roll, slice of bread, crisp bread.. something made mostly of whole grains, added bonus if there are seeds or nuts in it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jerome F.<\/div>\n<div class=\"detailed-answer\">I take easy to prepare personalized protein shake.<br \/>\n*Herbalife nutrition is a premium quality product today.*<br \/>\nThere are all required vitamin and minerals in 1 glass of shake.<br \/>\n6 different flavours mango,chocolate, vanilla, strawberry, orangecream, and awesome kulfi flavour.<br \/>\nDelicious breakfast !<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Viola U.<\/div>\n<div class=\"detailed-answer\">I try to have breakfast prepped the night before.  If it&#39;s something that needs to be cooked, I put the ingredients together and then store it in the fridge the night before. That way, I can just put it in the microwave as soon as I get to the kitchen.  If it&#39;s something that needs to be pre-cooked, do that a day or two before, then store in the fridge until you can reheat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cesaltino Z.<\/div>\n<div class=\"detailed-answer\">I try to have my fridge &#x2F; freezer stocked well so I know I have exactly what I need. Less is more because then I\u2019m not trying to decide from the variety of options what to make. There is only 1 breakfast option during the work week: eggs with avocado and greens, and oatmeal with fruit. This definitness helps me autopilot my breakfast preparation, reducing the need for decision making, meaning I can concentrate on other things while making my food or not concentrate on anything at all.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emma E.<\/div>\n<div class=\"detailed-answer\">Hiya.<br \/>\nI always have a fresh green smoothie in the fridge from the night before ready to go so I grab it and I\u2019m out the door!  Spinach, kale, ginger, lemon, spring greens and avacado, pinch of salt, is my usual recipe and I mix it up from time to time \ud83d\ude0a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mary E.<\/div>\n<div class=\"detailed-answer\">1 packet instant plain oatmeal , 1T nutribiotic rice protein powder, 1 T peanut butter powder.  Pour boiling water over it, microwave for 30-40 secs to make it super fluffy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie X.<\/div>\n<div class=\"detailed-answer\">I&#39;ve bought a box of Clif nutrition bar. Unlike the other bars, it&#39;s not that sweet and consists all you need to kick start your day. On days with no time for making a proper breakfast, they&#39;ll work out for me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alison E.<\/div>\n<div class=\"detailed-answer\">Some furits or fruit juice and an egg these are filled with nutrition needed for the whole day. Also they are easy to make, with egg you can boil it or just make an omelet, you can do many things with it<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Constanze F. I always make sure that I boil eggs that\u2019ll last me about 4-5 days. This way when I\u2019m in a rush, I have boiled eggs ready to eat on my way out. I also like to have a banana as well since bananas are good with represses hunger. Carl P. If I&#39;m short on time I have breakfast at a drive through rest&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-for-a-great-breakfast-when-you-are-short-on-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do for a \u201cgreat\u201d breakfast when you are short on time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do for a \u201cgreat\u201d breakfast when you are short on time? 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