{"id":12151,"date":"2019-05-09T10:30:39","date_gmt":"2019-05-09T10:30:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/"},"modified":"2022-12-19T15:28:46","modified_gmt":"2022-12-19T15:28:46","slug":"what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/","title":{"rendered":"What do you eat for breakfast and what nutrients do you get from what you eat?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Edeltrud J.<\/div>\n<div class=\"detailed-answer\">Porridge with almond milk or just water. It\u2019s fantastically filling, and tastes great with chia seeds, honey or bananas. Having just porridge and water is super easy and saves time and effort especially if you have forgotten to do the weekly shop. Just 2 minutes in the microwave and ping!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1502067050\"><div id=\"thefa-150177587\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Armando U.<\/div>\n<div class=\"detailed-answer\">I eat warm oatmeal for breakfast with milk and add  berries to it. It keeps me full for several hours and  the milk and fruit add to my vitamins and nutrient intake. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Edeltrud J. Porridge with almond milk or just water. It\u2019s fantastically filling, and tastes great with chia seeds, honey or bananas. Having just porridge and water is super easy and saves time and effort especially if you have forgotten to do the weekly shop. Just 2 minutes in the microwave and ping! Armando U. I eat warm oatmeal for breakfast with milk and add berries&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you eat for breakfast and what nutrients do you get from what you eat? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you eat for breakfast and what nutrients do you get from what you eat? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you eat for breakfast and what nutrients do you get from what you eat? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you eat for breakfast and what nutrients do you get from what you eat? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-09T10:30:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:28:46+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What do you eat for breakfast and what nutrients do you get from what you eat?\",\"datePublished\":\"2019-05-09T10:30:39+00:00\",\"dateModified\":\"2022-12-19T15:28:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/\"},\"wordCount\":102,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast-and-what-nutrients-do-you-get-from-what-you-eat\/\",\"name\":\"What do you eat for breakfast and what nutrients do you get from what you eat? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-05-09T10:30:39+00:00\",\"dateModified\":\"2022-12-19T15:28:46+00:00\",\"description\":\"What do you eat for breakfast and what nutrients do you get from what you eat? 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