{"id":12133,"date":"2019-05-09T10:22:04","date_gmt":"2019-05-09T10:22:04","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-kind-of-exercises-do-you-find-interesting\/"},"modified":"2022-12-19T15:28:39","modified_gmt":"2022-12-19T15:28:39","slug":"what-kind-of-exercises-do-you-find-interesting","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercises-do-you-find-interesting\/","title":{"rendered":"What kind of exercises do you find interesting?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Fernanda Q.<\/div>\n<div class=\"detailed-answer\">I personally like dancing, especially to silly Just Dance songs, because they\u2019re hilarious and I enjoy some stupid entertainment while doing silly moves to stupid songs. Though, by saying this, you don\u2019t need to buy Just Dance, there are many Just Dance videos on YouTube. When I\u2019m home alone, I also like just free dancing (badly) whilst belting out (badly) my favourite hits. I\u2019m not sure if this completely answers your question, but exercise comes in many forms and I\u2019m not entirely sure whether I understood the question properly.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-526741439\"><div id=\"thefa-747309538\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olivia G.<\/div>\n<div class=\"detailed-answer\">I enjoy  running and  do it 3x per week for a distance of 3.5 miles.<\/p>\n<p>I also go to yoga class 1-2 times per week. Beginner classes to stay flexible and work on balance<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jonathan X.<\/div>\n<div class=\"detailed-answer\">I love using dance to exercise. Zumba is great, but as I get older and realize the importance of losing muscle mass, I have found a lot of fun in weight training classes as well.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clara W.<\/div>\n<div class=\"detailed-answer\">The exercise that I think is most interesting is weight lifting, specifically exercises that actually strengthen my lower back my glutes and my hamstrings.  My favorite exercise is the deadlift. I get almost immediate back pain relief after doing a deadlift session<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fernanda Q. I personally like dancing, especially to silly Just Dance songs, because they\u2019re hilarious and I enjoy some stupid entertainment while doing silly moves to stupid songs. Though, by saying this, you don\u2019t need to buy Just Dance, there are many Just Dance videos on YouTube. When I\u2019m home alone, I also like just free dancing (badly) whilst belting out (badly) my favourite hits&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercises-do-you-find-interesting\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of exercises do you find interesting? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of exercises do you find interesting? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercises-do-you-find-interesting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What kind of exercises do you find interesting? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What kind of exercises do you find interesting? 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