{"id":12107,"date":"2019-05-09T10:06:22","date_gmt":"2019-05-09T10:06:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/"},"modified":"2022-12-19T15:30:54","modified_gmt":"2022-12-19T15:30:54","slug":"any-protein-filled-breakfasts-you-recommend","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/","title":{"rendered":"Any protein-filled breakfasts you recommend?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Diethard X.<\/div>\n<div class=\"detailed-answer\">Oh, I most definitely can. You can put peanut butter or almond butter on toast, or even a banana. Eggs with sliced up guacamole in the side, that has a lot of protein! You can even cook baked beans, as a side with eggs, and sliced up guacamole.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3542205917\"><div id=\"thefa-819842742\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carl Cia T.<\/div>\n<div class=\"detailed-answer\">I like fruit with peanut butter, sometimes on toast. I also like eggs and toast with soy sauce. Overnight oats with chia seeds. Greek yogurt. Soy milk. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara P.<\/div>\n<div class=\"detailed-answer\">Overnight oats, with banana, various other small fruits. Homemade protein bar.<br \/>\nEggs for breakfast as it\u2019ll slow down the release of the oats! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eliab Z.<\/div>\n<div class=\"detailed-answer\">My breakfast is usually a Herbalife Shake (formula 1 with protein drink mix and fiber) I also like eggs with spinach beans and corn tortillas<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olivia T.<\/div>\n<div class=\"detailed-answer\">I am a huge fan of a three-egg, spinach and cheddar omelet, with 3 slices bacon, berries and some avocado slices. Delicious, quick, and powerful!!!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ingo Q.<\/div>\n<div class=\"detailed-answer\">-Eggs<br \/>\n-Avocado<br \/>\n-Smoothie with chia seeds, hemp and chickpea flower<br \/>\n-organic peanut butter and whole grain toast<br \/>\n-whole grain pancakes <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Evangelia T.<\/div>\n<div class=\"detailed-answer\">An egg with spinach &amp; cheese and a slice of wholemeal bread with peanut butter. Some high fiber fruit and a cup of tea with a bit of unsweetened soy milk. \ud83d\ude0b\ud83d\udc4c\ud83c\udffc\u2600\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cassandre T.<\/div>\n<div class=\"detailed-answer\">Hi there. I like Kashi GoLean cereal; plain low-fat yogurt with a little honey&#x2F;maple syrup and some almonds or hazelnuts; turkey bacon; organic eggs; oatmeal made with frozen berries and topped with yogurt and nuts; or in a pinch, a banana and a few handfuls of roasted unsalted nuts isn\u2019t bad. You can also make hardboiled eggs beforehand to grab and go as needed. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lauren W.<\/div>\n<div class=\"detailed-answer\">I\u2019m still trying to figure it out myself lol<br \/>\nI heard duck eggs have 9g of protein per egg. I was thinking about trying it. I hope it taste like a regular chicken egg<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wayne U.<\/div>\n<div class=\"detailed-answer\">One of my favourite weekend breakfasts is Mexican Eggs aka Eggs Ranchos. Tin tomatoes, beans, coriander and eggs dropped into the heated mixture. For a treat we add chorizo too. Look up a recipe and give it a try and be rewarded with a tasty and hearty breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Simon T.<\/div>\n<div class=\"detailed-answer\">1-Yoghurt has some protein and paired up with seeds and nuts it&#39;s a plant-protein packed breakfast that&#39;ll keep you satisfied for a while (you may even add protein powder)<\/p>\n<p>2- hummus on a multigrain toast. The chickpeas with sesame paste in hummus are another plant proteins (supermarkets sell a chocolate flavored hummus to die for)<\/p>\n<p>3- olives <\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hans Adolf U.<\/div>\n<div class=\"detailed-answer\">I love shrimp and asparagus for breakfast. Just heat up a cast iron pan, put some butter, put shrimp and asparagus, cook for a few minutes, add some salt and pepper. Maybe add half an avocado. Delicious!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alyssa U.<\/div>\n<div class=\"detailed-answer\">Eggs with sausage and tomato. Coffee is something that I like, even that it&#39;s unhealthy.<br \/>\nSometimes, 2 hours after breakfast, it is nice to eat banana<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lo C A.<\/div>\n<div class=\"detailed-answer\">I am a simple person and do not care for the health mumbo jumbo.  My protein breakfasts include porridge with honey, piece of fruit and toast with PB&amp;J, Cereal with a hard boiled egg, and lastly anything with eggs in general. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Antonio E.<\/div>\n<div class=\"detailed-answer\">My favorite proteins at breakfast are eggs and Greek yogurt.  Yogurt is great with fruit and eggs with spinach or tomato makes a great way to get some veggies in at breakfast!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Johanne G.<\/div>\n<div class=\"detailed-answer\">I usually have porridge wit stewed fruit and a bit of yoghurt; that\u2019s my weekday go-to. Some protein but not heaps. Maybe an egg ,  protein-fortified cereal. I generally have my protein at lunch or dinner. I have on occasion had tuna for brekky\u2014very filling\u2014I think tuna is protein? Oily fish, anyway, which is good for you! I\u2019ve always had a lot of fiber for brekky, as it fills me up ahead of a busy day. Maybe I need to rethink this for better protein choice in the mornings.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Catherine P.<\/div>\n<div class=\"detailed-answer\">I have a green smoothie in the morning where I add sunwarrior protein and sunwarrior collagen to give me the added protein<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diethard X. Oh, I most definitely can. You can put peanut butter or almond butter on toast, or even a banana. Eggs with sliced up guacamole in the side, that has a lot of protein! You can even cook baked beans, as a side with eggs, and sliced up guacamole. Carl Cia T. I like fruit with peanut butter, sometimes on toast. I also like&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any protein-filled breakfasts you recommend? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any protein-filled breakfasts you recommend? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Any protein-filled breakfasts you recommend? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Any protein-filled breakfasts you recommend? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-09T10:06:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:30:54+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Any protein-filled breakfasts you recommend?\",\"datePublished\":\"2019-05-09T10:06:22+00:00\",\"dateModified\":\"2022-12-19T15:30:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/\"},\"wordCount\":702,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/\",\"name\":\"Any protein-filled breakfasts you recommend? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-05-09T10:06:22+00:00\",\"dateModified\":\"2022-12-19T15:30:54+00:00\",\"description\":\"Any protein-filled breakfasts you recommend? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Any protein-filled breakfasts you recommend?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Any protein-filled breakfasts you recommend? | Fabulous Community","description":"Any protein-filled breakfasts you recommend? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/","og_locale":"en_US","og_type":"article","og_title":"Any protein-filled breakfasts you recommend? | Fabulous Community","og_description":"Any protein-filled breakfasts you recommend? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/","og_site_name":"Fabulous Community","article_published_time":"2019-05-09T10:06:22+00:00","article_modified_time":"2022-12-19T15:30:54+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Any protein-filled breakfasts you recommend?","datePublished":"2019-05-09T10:06:22+00:00","dateModified":"2022-12-19T15:30:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/"},"wordCount":702,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/","url":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/","name":"Any protein-filled breakfasts you recommend? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-05-09T10:06:22+00:00","dateModified":"2022-12-19T15:30:54+00:00","description":"Any protein-filled breakfasts you recommend? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/any-protein-filled-breakfasts-you-recommend\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Any protein-filled breakfasts you recommend?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/12107"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=12107"}],"version-history":[{"count":6,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/12107\/revisions"}],"predecessor-version":[{"id":48430,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/12107\/revisions\/48430"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=12107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=12107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=12107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}