Build the Ultimate Daily Routine With the Most Popular Habit Building App

In partnership with Tomas Lau, get Fabulous Premium for 20% off

Welcome to the Fabulous! As a partner of Tomas Lau, we believe in the power of behavioral science as a means to achieve your goals and transform your life. This is why we're glad to offer Tomas Lau users 20% off Fabulous Premium.

We are based at the Center for Advanced Hindsight at Duke University, a leading behavioral economics lab that researches how to make people happier, healthier and wiser.
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Billed annually, $39.99 USD/yr after free 7-day trial
The Fabulous 8-week premium program kicks off when premium is activated
Month 1: Start an Exercise Habit to Create a Reservoir of Energy
We will first start implementing a daily exercise habit by integrating a new mindset centering on the idea that exercising is a privilege — not a chore mandated by scientists and health experts.
Month 2:  Building an Iron-Core of Self-Discipline
Learn how to develop your self-discipline and how to plan out every day with ruthless methodism. There is now good evidence that self-control is a skill that can be improved through practice. Successfully practicing self-control begets greater self-control: The more we do it, the better we get. And we will show you how.
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Billed annually, $39.99 USD/yr after free 7-day trial
Fabulous Advisor, Professor of Psychology and Behavioral Economics in Duke University
We usually think of ourselves as sitting the driver's seat, with ultimate control over the decisions we made and the direction our life takes; but, alas, this perception has more to do with our desires -with how we want to view ourselves- than with reality.

We are all simply humans. When we return from a vacation it’s all too easy to stop our long established exercise routine. When we’re feeling tired, we might have difficulties sitting down to work, despite all the solemn promises we made to ourselves just the day before.
With Fabulous, you will start a new journey of self-discovery
But you can conquer these predictable and less than desirable habits.

Pushing yourself outside of your comfort zone, you will start introducing small alterations that will allow you to see your behavior in a new light. You will become a person who is always in the act of becoming.

I told you: We have a plan for you.

Sami B.
Chief Motivator
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Billed annually, $39.99 USD/yr after free 7-day trial
2 years Fabulous User
Before Fabulous I could feel I was in a serious rut in my life, I didn't want to get out of bed and even when I did I'd just go watch television. Fabulous has seriously improved all aspects of my life.
Fabulous Benefits
Unlimited Journeys
Access to dozens of science-based
Habit-Change Programs
Personalized training sessions crafted by behavior changed experts.
Challenge Yourself
Take your motivation to the next level with our collection of challenges.
Encouraging Community
Join a private social community group to motivate you.
More Journeys
This is just the start Check out more journeys to help you build lifelong healthy habits:
Start an Exercise Habit
Losing some of the joy in life? We’ve found that using only two keystone habits, which we will help you to develop, you can improve your outlook on life and get back to enjoying every day!
The Pillars of Self-Esteem
Learn the powerful habits to maintain vibrant self-esteem and boost your confidence.
Mental Fitness
Feeling down? Increase your mental agility through well-targeted meditation sessions. You will accomplish this by focusing on the habits that are scientifically proven to empower you with more raw intelligence.
Building an Iron Core of Self-Discipline
Learn how to develop your self-discipline and how to plan out every day with ruthless methodism.
14 Journeys will be the harbinger of a new life for you.

Each month, one new journey of your choice will open for you to give you enough time to fully experience it. We know that we’re living in a time of binge-watching and instant rewards, but we’ve seen time and time again that it’s better in term of behavior change to take things one at a time.
Start free trial
Billed annually, $39.99 USD/yr after free 7-day trial
Make Me Fabulous Trainings
Mental Toughness
The most popular training in Fabulous: strengthen your mindset and create an indomitable resolve using the same visualizations and meditations employed by elite athletes.
Do Anywhere Exercise
An intense 10-min exercise session that will push both your endurance and strength: it's more intense than the 7-min session, doesn't require any equipment and can be performed everywhere.
The Mind Bus
A scientifically proven session to help you extinguish your mental hijackers. Get rid of the stressful thoughts that become an obstacle between you and a fulfilling life.
4 Hours Deep Work
Imagine what you could do if you dedicated 4 hours to deep, meaningful, and creative work? Use this ultra-satisfying session that will help you fight temptation and plunge  into a state of flow.

Uplifting Fabulous
Feeling down? Let Fabulous lift you up again! Based on resilience studies, you will go through all 5 stages of remission and feel the energy flow through your spirit once more.
Productivity Beeper
The secret of being productive is to focus - and the beeper is here to help! Think of this session as a coach, gently nudging you back to productivity each time you get distracted.
Sit tight, your plan is on the way!
Lifestyle change doesn’t happen overnight. It’s a long, but rewarding journey. When you're ready to embark on an adventure towards building lifelong healthy habits, download the Fabulous app to view your plan.
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